Life is Good with Massage

Life is Good with Massage Stress can occur from a number of situations; constant worrying about upcoming events, sudden accident or bad news, physical injury, unhealthy eating habits and the list goes on. Over the years, I’ve witnessed the effects stress has on the body and how people react to it, it varies for everyone,…

Can Visualizing Your Thoughts Lead to Success?

Take Time to Daydream Each Day Daydreaming is great when it comes many things; creativity, reflection, memory and mostly relaxation. Using daydreaming as a form of relaxation is often overlooked, although it is highly effective. Unfortunately, daydreaming is often associated with laziness. Our society is for the most part against daydreaming, because the productive nature…

7 Ways How Laughter Can Change Your Life

Laugh Out Loud & Reduce Your Stress It is always good to laugh. When somebody laughs, happiness spreads everywhere. Laughter can improve health and it does by triggering physical and emotional changes in the body. Laughter strengthens the immune system, diminishes pain, boosts mood, and protects from the damaging effects of stress. I have personally…