Change Your Mood.

How a Movie Can Reduce Stress. There are lots of benefits you get to derive from watching a movie. Imagine a timeout with your friends at the theater, munching popcorn, sipping one of your favorite drink, what can be more refreshing than a great movie? In fact, it is no news that certain therapist often…

Life is Good with Massage

Life is Good with Massage Stress can occur from a number of situations; constant worrying about upcoming events, sudden accident or bad news, physical injury, unhealthy eating habits and the list goes on. Over the years, I’ve witnessed the effects stress has on the body and how people react to it, it varies for everyone,…