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3, 2, 1 Go……Stop Procrastinating

52 Ways To Improve Your HealthBy October 4, 2011

Benefits of Getting Things Done How often do you put things off? It is quite sad that the majority of us are guilty of putting things off quite often, simply put, we procrastinate. People often put things off simply because of being overwhelmed as a result of the enormity of the task ahead of them.…

Having Boundaries Can Create a Healthy Balance in All Relationships

52 Ways To Improve Your HealthBy March 7, 2011

Should I Say “Yes” or “No?” Nothing can be harder in boundaries as just saying ‘no’. However, when you come to think of it, this simple word can have a profound impact on your relationships with others. It not only helps you establish boundaries but also gives you flexibility in the things you can do…