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Massage by Wil Adams | St. George Massage TherapistMassage by Wil Adams | St. George Massage Therapist
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  • Home
  • Services
    • Therapeutic Massage Sessions
      • Therapeutic Massage
      • Reflexology
      • Modest Massage
    • Relaxation Massage Sessions
      • Relaxation Massage
      • Neck, Face & Scalp
      • Reflexology
      • Modest Massage
    • Energy Healing
      • Advanced Energy Healing
    • Extras & Add-Ons
      • Emotion Code
      • Kinesio Taping
    • Gift Certificates & Packages
  • Schedule Services
  • Testimonials
    • Massage Testimonials
    • Energy Healing Testimonials
  • Blog
  • FAQs
  • About Us
    • About Wil
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    • 100% Guaranteed

Tag Archives: positive outlook

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Positive Thoughts, Better Sleep, Greater Happiness

52 Ways To Improve Your HealthBy April 29, 2010

Why reviewing the positive highlights of your life before falling asleep at night is vital! Reflecting on the positive highlights of your life before sleeping can help you get better sleep, greater happiness, and a healthier immune system. In a 2011 study published in the Journal of applied Psychology: Health and Well-Being, it was suggested…

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