Life is Good with Massage

Life is Good with Massage Stress can occur from a number of situations; constant worrying about upcoming events, sudden accident or bad news, physical injury, unhealthy eating habits and the list goes on. Over the years, I’ve witnessed the effects stress has on the body and how people react to it, it varies for everyone,…

For the Love of Being Fit.

How Exercise Can Improve Your Health. Exercise is an activity that many people engage in daily and much more probably never want to do. It’s understandable that many forms of exercise may seem tedious and the benefits they provide not immediate. However, engaging in different forms of exercise that range from walking to playing sports…