These sessions are good for those who want to prep their body in getting ready for their event. The session is designed for your tapering, by releasing extra tension in the body and/or possibly increasing flexibility. It will help to give you a psychological edge that reduces some of your race day anxiety.
For best results schedule 3-4 days before event.
90 minute session …. $95 – Refer to Therapeutic Massage
60 minute session …. $65
30 minute session …. $40