How Playing a Game with a Friend Makes Life More Fun
One of the ways of spending your leisure time is by playing games. Playing games helps take your mind off life challenges, stress, and any other thing bothering you. However, have you ever considered playing a board game or game of cards with a friend? In case you haven’t, guess it’s time to try out something new.
Most of us have abandoned board games on our shelves collecting dust, or the deck of cards shoved in a drawer. We hardly remember to engage with these games especially when our friends are around. Participating in fun activities like this are essential to keep your mind healthy and active. Not only will you be entertained, but you will also be connecting with people in an enjoyable and competitive gameplay.
Makes You Feel Good
Playing a game with a friend will just make you feel good. You may end up laughing throughout the whole game. No dull moment when playing with a friend compared to playing alone. Medical practitioners even encourage individuals to partake in activities that will make them laugh more. Laughing increase endorphins. Sharing a good time filled with fun and laughter with a friend will help promote compassion, empathy, as well as trust with others.
Fun Time with Friends
Regardless of our busy schedule, we all appreciate having our friends together. We get to relate the wonderful memories and update ourselves on the current happenings in our lives. How about taking it a step further and bond over a round of games. Don’t you think it will be a pleasant experience? This is the sort of thing you get to enjoy when you play games with friends.
Playing games with your friends is a wonderful way of spending time together. Apart from relaxing, you can also develop your miscellaneous knowledge depending on the game you’re playing. Playing games like this may turn out to be a fun way to learn some interesting tidbits about each other and an incredible way of getting closer to your friends while strengthening the relationships.
Lowers Risks for Mental Diseases
Another benefit of playing games with friends is that it helps to reduce the risk of cognitive decline, like those connected with Alzheimer and dementia. Playing a game with a friend encourages you to keep your mind engaged. This means you are exercising your mind and, at the same time, making it stronger. A brain that is kept active may help its power.
Reduces Blood Pressure
Apart from increasing your endorphins and laughing, playing games with friends can also help to maintain or lower your blood pressure. The endorphins that are released when engaged in interesting activities such as playing a game with a friend helps to improve blood circulation and muscle relaxation. All these helps to reduce blood pressure.
Reduce Stress
You and your body can always take advantage of a healthy distraction like playing games with friends. It is an amazing way to unwind, kick back, and relax. A recent online survey carried out by RealNetworks Inc., a casual games developer, discovered that about 64% of respondents said they play games with their friends to relax and unwind, while 53% play for stress relief.
Improve Your Immune System
Research has revealed that depression, negativity, and stress can weaken the immunity of your body system. Positive thoughts and feelings, such as laughter, excitement, and enjoyment that you get from playing games with friends check these negative effects by releasing chemicals into your body system. These chemicals help in fighting stress and boosting your immune system.
There you have it! All these are some of the benefits of playing games with friends. In case you are yet to do this, guess it’s time to give some of your friends a call, pay them a visit, or ask them to come around, play games and have some bonding time together. No better way to take your mind off life’s stress than playing a game with a friend.
