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TAG-A-FRIEND TUESDAY – 25th Year Anniversary Celebrating my 25th year anniversary practicing massage therapy. As a way to say thanks for all the support throughout the years, every third Tuesday of the month, I’ll be giving away two gift certificate prizes of one of my services to two lucky winners. It’s called TAG-A-FRIEND TUESDAY. That’s right if your entry is…

Benefits of Sports Massage

As an athlete, you can derive significant health and performance benefits from receiving regular sports massage therapy. Sports massage therapy is a form of massage therapy that helps athletes recover from or avoid sports-related injuries, and typically utilizes more vigorous forms of massage to facilitate muscle healing or relaxation. Sports massage therapy should be performed before…

Change Your Mood.

How a Movie Can Reduce Stress. There are lots of benefits you get to derive from watching a movie. Imagine a timeout with your friends at the theater, munching popcorn, sipping one of your favorite drink, what can be more refreshing than a great movie? In fact, it is no news that certain therapist often…