Have you ever felt like your heart was breaking or perhaps felt intense emotional pain? Maybe it was due to a relationship break-up. Maybe it was from the loss of a loved one. Maybe you suffered some kind of abuse. Or, maybe it was a tragic calamity that set you into a tailspin.

I believe that the heart is actually the core of our being, the spirit within us does not like these feelings, these assaults on our core. If you have experienced more than a couple of these sensations in your life your subconscious mind will form an “energy wall” to protect your heart against further heartache and against further assault.

When intense emotional events happen to us, our subconscious comes to our rescue by building a wall around our heart. We refer to this wall of energy as the “Heart-Wall.” It does this by using energy from the readily available trapped emotions as the “building material” to make the Heart Wall. Each layer is a different trapped emotion that can come from virtually any experience that remains in our body; or they can be inherited, just like genes good or bad, emotions can be passed down generation after generation.

Even though these emotions protect us in hard times, sometimes this wall of protection doesn’t go away when the threat or high stressful situation is over. Over time, layers accumulate making the Heart Wall thicker just like an onion grows thicker layer upon layer. Essentially, these layers create a “bomb-shelter” like structure. It’s exactly what we need in a crisis, but who wants to live there indefinitely.

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