Masseter is the Strongest Muscle – Fun Body Facts

Body Facts: Did you know that the strongest muscle based on its weight is the Masseter. With all muscles of the jaw working together it can close the teeth with a force as great as 55 pounds (25 kilograms) on the incisors or 200 pounds (90.7 kilograms) on the molars. Masseter [masē′tər] Etymology: Gk, one…

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Improve Your Health by Going to a Party

Beat the Stress by Throwing a Partying Stress can strike hard. It can deteriorate your quality of life and productivity at work as well. It makes it hard to concentrate on tasks and focus on the positive aspects of life. There’s a lot to read about stress and several ways to deal with it. Some…

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Is This Stressing You Out?

How Can a Clean Work Space Reduce Stress Dealing with stress is no easy task. Not only it hampers the quality of life, but it also disturbs your routine way of life to an extent. Stress can lead to several disorders such as depression, disturbed sleeping pattern, drug abuse, fatigue, and stomach issues. Everyone opts for…

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Release Your Creativity for Better Health

Follow a Hobby and Improve Your Health We all have at least one hobby, sometimes what we call a hobby might not be considered a hobby to someone else. Is there a definite description of what a hobby is? Defined by Dictionary.com, a Hobby is an activity or interest pursued pleasure or relaxation and not as…

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Sing Out Loud, Sing Out Strong.

Singing is An Ideal Way to Relax Sing, sing a song, Sing out loud, Sing out strong, Sing of good things not bad, Sing of happy not sad. Sing, sing a song, Make it simple to last, Your whole life long, Don’t worry that it’s not, Good enough for anyone, Else to hear, Just sing, sing a song. Sing, sing a song, Let the world…

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Finding That Happy Place.

Set Up a Place to Relax in Your Home There are some moments in our lives when we just want to relax in some corner of a room and be alone without any disturbances. Those moments can be very stressful and we need some place where we can just sit, be alone and let that…

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Are Your Nerves Fried?

Benefits of Listening to Soothing Music Time spent listening to relaxing music is one the top activities you can do when it comes to stress release. Research findings suggest that listening to music can improve mental well-being in astonishingly surprising ways. Music has the ability to make you feel peaceful and healthy. Music can be…

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Watch Out, It’s Contagious!

Being Positive is Your Biggest Strength For those who always find themselves under an extreme amount of pressure and mental stress, staying positive can be the best remedy to include into their life. The power of being positive can change lives and illuminate the surroundings. Being positive is the mindset of being optimistic, looking at…

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Is Clutter Stunting Your Personal Growth?

Cleaning Your Living Space We love our stuff and we just continue to accumulate it. We promote it to each other on social media platforms, see it on TV, and review it on the web. Buying stuff is one of the obsessions of our world today. When we are young, we have to have that…

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Can Visualizing Your Thoughts Lead to Success?

Take Time to Daydream Each Day Daydreaming is great when it comes many things; creativity, reflection, memory and mostly relaxation. Using daydreaming as a form of relaxation is often overlooked, although it is highly effective. Unfortunately, daydreaming is often associated with laziness. Our society is for the most part against daydreaming, because the productive nature…

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